work with me

This is for women in perimenopause, empty nest, or midlife who feel like something has shifted — and aren’t sure who they are anymore.

You’re not falling apart.
But you’re not the same either.

Your body doesn’t feel the way it used to.
Your energy is lower.
Your emotions feel bigger — sometimes spilling out as resentment, frustration, or numbness.

And quietly, you wonder what all of this means.

What if I’m broken?
What if I never feel good again?
What if I matter less now — and slowly fade from being needed?

Most women never say this out loud.
But they feel it deeply.

This isn’t a motivation problem.
And it’s not a personal failure.

Midlife is a transition that asks for a different way of listening — to your body, your emotions, and what you actually need now.

Imagine understanding what this season is asking of you.
Feeling more at home in your body.
Having steadier energy — not forced, but supported.

You don’t just get through midlife.
You begin to trust yourself again.

This is the work we do together in coaching.

We slow things down, make sense of what’s happening, and create small, sustainable shifts that rebuild clarity, energy, and self-trust from the inside out.

If you’re ready to stop pushing and start listening,
the next step is a Connection Call.

Book a Connection Call

You don’t have to decide everything today.


The Second Half Rising Roadmap helps you make sense of this season and identify what you actually need — so any next step is intentional, not reactive.

Get the Roadmap

The Connection Call

This is a free 60-minute conversation where we slow things down and get clarity.

It’s not a sales pitch.
It’s not a pep talk.
And you don’t need to be “ready” or have a clear goal.

During our call, we will:

  • Talk through what you’re navigating right now-emotionally, mentally and physically

  • Clarify what you’re actually wanting (not what you should want)

  • Identify what’s been keeping you stuck or spinning

  • Explore what support could look like for you in this season

If it feels aligned, I’ll share what working together could look like — but only after we’ve talked and only if it truly makes sense.

How it works

  1. Book your Connection Call
    Choose a time that works for you.

  2. We meet for 60 minutes
    A real, grounded conversation focused on you.

  3. Clarity + next steps
    You’ll leave clearer than you came — whether we decide to work together or not.

Book a Connection Call

This is for you if…..

You’re in midlife and feeling unsure of your direction

  • Emotionally or mentally exhausted from trying to “figure it all out”

  • You feel disconnected from yourself, your body, or what you want next

  • You want support that’s compassionate, practical, and honest

  • You’re open to small, meaningful shifts rather than quick fixeses

This may not be a fit if….

  • You’re seeking a rigid plan or a quick, one-size-fits-all answer

  • You want direction without reflection or personal responsibility

  • You’re not open to exploring mindset, habits, and self-trust as part of your growth

A little about me

I’m Kelly, a certified Life & Health Coach who works with women navigating midlife transitions.

My approach is grounded, holistic, and deeply human. I help women calm the mental noise, rebuild trust with themselves and their bodies, and create forward movement that actually fits their real life — not who they used to be or who they think they “should” be.

You don’t need to be fixed. You need steady, honest support as you find your footing in the second half of your life.

You Might Be Wondering….

  • The Connection Call is a supportive, no-pressure conversation.
    We’ll talk about what you’re navigating in this season, what’s feeling hard, and what you want to feel differently. I’ll ask thoughtful questions, listen closely, and help you get clarity on whether working together feels like the right next step. There’s no obligation — just space to be honest and see what’s possible.

  • Yes. It’s a no-pressure conversation to get clarity and see if this support fits.

  • 60 minutes

  • If it feels like a good fit, I’ll recommend the next step after we talk.

  • That’s exactly what the call is for.

Ready to begin?

You don’t have to have a plan.
You don’t have to be confident.
You just have to be willing to start the conversation.

Book Your Connection Call

You’ll leave with clarity — whether we work together or not.